healthy

September 18, 2019

Little Hearts in a Big Body: Childhood Obesity’s Effect on Future Cardiovascular State

Childhood obesity is becoming one of the biggest health issues facing our country today. Over the past three decades, the rate of childhood obesity has tripled with one in three children and teenagers in the United States are classified as overweight or obese....

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July 30, 2019

Milk Matters: Simple Ways to be Healthy While Breastfeeding

Breastmilk contains an abundant variety of nutrients that provides everything a baby needs during those first months. But what about mom? In addition to taking care of the baby, a breastfeeding mom needs to keep up with her own health through smart eating hab...

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