Blog

  • August 2, 2018

    The Golden Hour & Breastfeeding

     
    Quality time is important for mothers and their newborns, especially during those magical moments after birth. The first hour after birth when a mother has uninterrupted skin-to-skin contact with her newborn is referred to as the “golden hour.” This period of time is an integral factor in a mother’s breastfeeding journey if she chooses to do so.
     
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  • July 12, 2018

    Deck the halls early through donations

     
    Do you have any gently used children’s books or stuffed animals lying around? Donate today and help us collect Christmas presents for children and families in need!
     
    During the months of June, July and August, Seton Medical Center Harker Heights and Wellstone Health Partners are collecting new or gently used children’s books and stuffed animals for Christmas on the Farm, happening on December 1st at the Bell County Expo Center.
     
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  • June 12, 2018

    Seton Harker Heights is Creating Futures Through Internship Program

     
    Seton Medical Center Harker Heights is excited to be participating in the Workforce Innovation Opportunity Act (WIOA) Creating Futures Summer Program for the third year in a row.
     
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  • May 17, 2018

    Ready…Set…Spring Clean Your Health!

     
    Spring cleaning is the perfect opportunity to start fresh. With the summer months creeping up, take some time to reflect on how you can boost your health as we jump into the new season. Refresh your mind and body with these spring cleaning basics.
     
    Allergy-proof your home
     
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  • January 25, 2018

    Sleeping in on the Weekends? You May Want to Break This Habit

    Ever hear the phrase, “You can make up for lost sleep during the workweek by sleeping more on the weekend?” Lots of distractions come up during the week depriving us of sleep. Parents are bustling children to school and activities, end of the month has you punching your overtime card to the max and scheduled happy hours with coworkers and clients have you up until early hours. Sleeping until noon on Saturday is already motivating you and it’s only Monday. Read on for reasons why sleeping in on the weekends may not be the best idea.

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  • December 12, 2017

    Holiday Travel with Toddlers

    Traveling for the holidays can be stressful, especially when you have a toddler on your hip while you’re frantically packing the car. Here are several tips on how to prepare for your holiday travel with your toddler and make it a better experience.

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