Finding a breast lump can be unsettling, and it’s normal to feel worried or anxious when you notice a change. Many breast lumps are caused by non-cancerous conditions, but they should still be evaluated by a healthcare provider.
It’s best to catch any potentially cancerous spots early when they can be treated most effectively. Read the tips below if you’ve found a lump that feels harder or different from the rest of your breast tissue.
What to do immediately
- Don’t panic; not all lumps are cancerous
- Write down what you’re seeing or take photos of the area
- Aside from the lump, look for changes such as skin dimpling, discharge, redness, swelling or nipple inversion
- Contact your primary care physician or gynecologist to discuss next steps
What to expect
- Your healthcare provider will likely start with a physical exam to check your breast, skin, underarms and collarbone area
- If needed, they may recommend imaging tests, like mammogram or ultrasound
- A tissue sample (biopsy) may be required if imaging detects a suspicious area
While the vast majority of breast lumps are non-cancerous, it is always a good idea to be seen by a physician if you find anything out of the ordinary. Early assessment can provide peace of mind and, if needed, help ensure timely diagnosis and treatment.