Blog

July 7, 2020

Men’s Health – Regular Health Screenings Make a Difference

While the thrill of risk can be exhilarating, your health is one area you don’t want to leave to chance. And for men, who often take this gamble, experts caution that ignoring regular check-ups and preventive screenings can potentially lead to serious is...

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June 4, 2020

Texas Buddies on the Front Line

Tiffany Clark and Amber Witt are nurses in the cath lab at Seton Medical Center Harker Heights, a Texas affiliate of Ardent Health Services. In late March, Ardent CNO Laurie Bigham sent an email asking for volunteers willing to care for COVID-19 patients in Ne...

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March 27, 2020

Occupational Therapy at Seton Medical Center Harker Heights: ‘It's rewarding to be a part of a patient's recovery’

If you need assistance getting back to daily activities after a health setback, our occupational therapists can help.   Seton Medical Center Harker Heights provides state-of-the-art rehabilitation services, including occupational therapy, for p...

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March 5, 2020

How to Start Eating Clean

Switching to a cleaner eating routine isn’t about jumping on a fad diet. Instead, it’s about creating a healthier lifestyle that focuses on paying attention to what you put in your body and learning about your relationship with food. It can sound d...

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January 17, 2020

The Screening No Woman Should Put Off

Cancer of the uterine cervix is the third most common gynecologic cancer diagnosis in the United States. The cervix is the neck of the uterus, or the lowest part of the uterus, sitting on top of the vagina. Due to cancer, cells of the cervix become abnormal an...

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December 16, 2019

Stay heart healthy during the holidays

As joyful as the holiday season can be, it is also one of the unhealthiest times of the year for many of us. Overindulging, reduced sleep, added stress and little to no time for exercise can take a toll on our health and cause severe strain on our cardiovascu...

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December 10, 2019

Holiday Eating Tips: Party Without Packing On the Pounds

Skip the heaping helping of anxiety this holiday season by making smart eating choices no matter how many parties you attend. You can avoid packing on the pounds over the next couple of weeks and set yourself up for a healthy start to the New Year. It might ta...

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November 22, 2019

Healthy Ways to Handle Holiday Stress

It’s the most wonderful time of the year! So says a classic song of the holiday season. Or is it? It's no secret that the holidays can be an incredibly stressful time. The pressure of buying gifts, hosting guests, traveling and managing a chaotic ca...

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November 5, 2019

6 Busted Diabetes Myths

There are 30 million people in the United States living with diabetes, but one in four do not even know they are living with this condition. In addition to those millions, another 84 million adults, teenagers and children have prediabetes, but 90% are unaware....

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October 11, 2019

The Power of Physical Therapy

Is chronic or acute pain preventing you from living life to the fullest? Whether you are recovering from an injury or surgery, or looking for a wider range of motion in a specific area, physical therapy can help you get back to where you need to be. Physical ...

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