• July 30, 2019

    Milk Matters: Simple Ways to be Healthy While Breastfeeding

    Breastmilk contains an abundant variety of nutrients that provides everything a baby needs during those first months. But what about mom?

    In addition to taking care of the baby, a breastfeeding mom needs to keep up with her own health through smart eating habits to ensure both she and the baby are feeling great and getting everything they need!

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  • July 25, 2019

    Surviving a summer pregnancy in Central Texas

    Being pregnant in the summer is no walk in the park, especially in Central Texas.

    During the warmer months especially, pregnant women are at risk for dehydration and heat exhaustion (which can lead to heat stroke). The most common signs of heat exhaustion include headache, dizziness, pale skin, profuse sweating, weakness and fainting. Women experiencing symptoms that last longer than one hour should seek immediate medical treatment.

    Here are some quick and easy solutions you can do to help you get yourself through those hot summer days and nights:

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  • July 19, 2019

    Lifesaving Habits for Child Car Safety

    Every year children around the country are put in dangerous situations when they are left inside a vehicle. An average of 38 children die from heat related illnesses after being left inside a vehicle every year. This is usually due to adults forgetting their child, children finding their own way into a car or children being intentionally left in the car.

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  • July 17, 2019

    Benefits of having a summer garden

    Feeling stressed or anxious? Get gardening! A quiet morning or afternoon spent gardening can save you cash, contribute to a healthy weight and relax the mind and body. Read more about the benefits of tending the garden below.

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  • June 27, 2019

    #AlpacaTheHope: Wellstone Employee Pays it Forward to Families Battling Childhood Cancer

    What is your purpose?

    For Kati Davenport, APRN, it is her commitment to supporting children and families across the nation who have been affected by pediatric cancer.

    Davenport’s son, Declan, was 13 years old when he was diagnosed with Ewing sarcoma, a rare and aggressive form of bone cancer.

    Declan received 17 rounds of high dose chemotherapy and 41 rounds of radiation to his left pelvis at MD Anderson in Houston. Declan finished his cancer treatments in 2018 and the soon-to-be sophomore high school student is enjoying school, working and playing golf.

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  • June 20, 2019

    A Guide to Men's Health Screenings

    Sometimes making checkup appointments and seeing the eye doctor doesn’t feel all that important. Health screenings get pushed to the next year or worse, are simply never thought about. However, getting screenings is one the most essential things a man can do for his health. If you don’t know about a problem, you can’t make it better and you can possibly lose the window of opportunity to improve or even save your life. So, break out the date book and get ready to schedule some screenings.

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  • May 13, 2019

    Harker Heights Man Pleased with Skin Cancer Removal Surgery at Seton Harker Heights

    For over ten years, Robert Crouch had an unusual skin irritation on his left ear.

    “It would bleed all the time and it was hard to cover up,” Crouch shared. “I would always have to put creams on it and I was afraid for people to see it. It would flair up and I thought it was some kind of skin irritation, so I’d clean it up, put on cortisone cream and it would go away for a while.”

    The skin irritation looked like a cluster of small popped blood vessels and would always return, traveling to other parts of his ear.

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  • April 26, 2019

    Staging Parkinson’s Disease

    Parkinson's disease is a progressive brain disorder that gradually breaks down or kills certain nerve cells (neurons) in the brain. Parkinson’s causes abnormal brain activity, leading to symptoms that impact movement and more. The signs and symptoms associated with Parkinson’s may vary in their severity between patients. Although there is no cure for the disease, staging Parkinson’s helps doctors diagnose, control and improve symptoms.

    Stage I

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  • April 17, 2019

    Mother of Three Recommends Seton Medical Center Harker Heights for Maternity Care

    Devin Brummett and her husband Charles have their hands full with three boys under the age of eight- and wouldn’t want it any other way.

    “It gets loud and rambunctious at times, but it’s fun,” Brummett laughed.

    Devin Brummett RN, BSN, is the ED Nurse Manager at Seton Harker Heights and has worked at the facility since November 2014. The mother of three took a few minutes outside of her role as an ED Nurse Manager to discuss her two exceptional birthing experiences at Seton Harker Heights.

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  • March 15, 2019

    The Importance of Sleep Hygiene

    Everyone (we hope) can attest to the feeling of waking up alert and refreshed after a good night’s rest. Sleep is the foundation for good health and is one of the best ways to naturally enhance one’s physical health, brain function and emotional well-being. Quality sleep can improve your mood, boost energy levels and fight off anxiety and depression.

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