How to Start Eating Clean
Switching to a cleaner eating routine isn’t about jumping on a fad diet. Instead, it’s about creating a healthier lifestyle that focuses on paying attention to what you put in your body and learning about your relationship with food. It can sound daunting, but transitioning to clean eating doesn’t have to be overly complicated.
Carey Stites, Registered Dietitian at Seton Medical Center Harker Heights, has some times on how you can make the move to a clean eating lifestyle.
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